Holiday Stress Management | Jane Warkentien - INSIGHT HEALTH APPS

Holiday Stress Management | Jane Warkentien

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Holiday Stress Management | Jane Warkentien

Do you love the holidays?  The holidays can be stressful with all the decorating, baking, juggling time management and planning we do, but this year, we added the impact of Covid and how it will impact this year’s holiday season?  Are you worried about the social-gathering bans imposed?  Are you feeling anxious that your old holiday routines have been uprooted? If your income was impacted this year, you may be worrying how you will provide gifts and maybe even dinner.  How will you be able to travel? What about those Christmas parties?   Can you organize a large Zoom, Skype or Facebook Live feast? How will gifts be delivered?  Shopping? Is this the new normal or can we ever go back to our old traditions?   This holiday season isn’t all Gingerbread Houses, Christmas Cookies, and Unicorns because of the Covid restrictions.   We will have to manage this year’s holiday stress to cope with and enjoy our holidays. 


This Holiday Stress Management Library will deliver tips, many rife frequencies (embedded), herbs, Australian Bush Flowers for anxiety, gemstones, mushrooms to relieve anxiety, Young Living Oils, Bach Flowers, affirmations and more. You can minimize that dreaded holiday stress and savor the holidays, no matter what they look like this year, using this Library.  There are 192 line items in this panel.

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Someone who understands the art of music as healing.Hi I'm Sammy Figueroa,Musician, producer, singer, educator, science researcher and two time Grammy artist. I discovered Quantum Biofeedback over 3 years ago and it changed my life forever!

What Ryan Williams and Insight Health Apps have created is just remarkable! Thank you for changing my life!Besides playing with some of the world's greatest pop stars, such as David Bowie, Chaka Khan and Mariah Carey, Sammy has also played with a multitude of distinguished jazz artists including Miles Davis, Sonny Rollins, Quincy Jones, George Benson & many more.

Sammy Two Time Grammy Nominee

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